Remember to add a mouthguard for each child to your list of school supplies. Protecting your child’s head, jaw and teeth, even for seemingly non-contract sports, is very important.

Mouthguards not only protect the teeth. They may also prevent serious injuries by helping to avoid situations where the lower jaw and teeth are forced up against the upper teeth and jaw.

Who should wear a mouthguard?

Anyone playing contact sports or engaging in aggressive activities should wear a mouthguard.

Any sport with a strong chance for contact with other participants or hard surfaces require mouth protection. Players who participate in basketball, baseball, soccer, wrestling, squash, racquetball, lacrosse, rugby, in-line skating and martial arts, or even recreational sports such as skateboarding and bicycling, should wear mouthguards when practicing or competing.

What are the factors that affect the fit of a mouthguard?

A dentist will consider a number of factors when fitting a patient for a mouthguard- size of mouth, bite, type of sport played and whether or not the patient wears braces or other appliances are all important considerations. Each patient’s very specific needs must be addressed for maximum comfort and protection.

Care for your mouthguard so it cares for you!

Caring for your mouthguard will help it take care of your teeth longer. Take a few moments to:

• Rinse your mouthguard under cold water after each use and air-dry. Occasionally clean it with mild soap and water or mouthwash.
• Store your mouthguard in a plastic container when not in use to avoid damage due to excessive heat and cold.
• Wear your mouthguard properly. Do not cut or alter it and do not chew on it.
• Check your mouthguard regularly and let your dentist know if it shows any signs of wear, or has any tears or cracks that may weaken it. If the bite has changed and the mouthguard no longer fits well, it can sometimes be adjusted by the dentist.